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Read the previous article When you stopped eating for a while, your Insulin levels are down, the catabolic hormone Glucagon will rise …

Read the previous article If you eat too much sugar, especially fructose, you can put too much pressure on your liver. Because …

Because covid is still on the loose, let’s start the blogging topics with our health. We already talked about a few tricks, …

Restart

We are trying to penetrate the English speaking world. This is a new start! There will be a lot of materials. Articles, …

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